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Spinal Touch is an effective and quick light touch technique, contacting the energy systems of the body, promoting free flow of this energy through the muscles, bones and joints. This effectively allows the body to re-align with its Centre of Gravity at the sacrum.
How does Spinal Touch Work
The initial intention of the therapy is to relax the muscles, allowing the body to regain correct posture. The change is often dramatic and is usually accompanied by a sense of well-being and absence of pain.
After a Spinal Touch session:
People sometime experience some tingling sensation or a sense of warmth or lightness. Any dizziness is usually temporary and the result of increased energy flow in the system. Any tiredness and flu-like aches are just your body adjusting to the new you.
Zero Balancing
Zero Balancing is a gentle, yet powerful, hands-on method of balancing body energy with body structure. Using finger pressure and held stretches, it invites the release of tension accumulated in the deep structures of the body. The specific quality of touch enables physical structure and energy to be engaged simultaneously, whilst establishing a clear interface between the practitioner and the client in which boundaries of touch and communication are distinct and non-intrusive
How does Zero Balancing work?
ZB focuses on groups of joints that are involved with the smooth transmission of forces through the skeleton. This improves the function of these joints, hence promoting optimum balance and encouraging natural re-alignment and improved posture. Body pain usually occurs in areas where energy flow is blocked. ZB restores energy flow thus removing the cause of pain and improving body awareness.
What happens during a ZB session?
ZB is a hands-on bodywork. It is done with the client clothed and lying on his/her back. A short health history will be taken before the session starts. A session may take anywhere between twenty and forty minutes. It is often recommended that a person has three weekly sessions to begin with, and then decides with their practitioner what frequency would best serve them.
After a zero balancing session people often feel relaxed and invigorated. ZB generates an active and conscious state of wellbeing, producing a deep sense of physical and emotional unity.
To schedule an appointment for Spinal Touch or Zero Balance Therapy please click in the buttons, to book your appointment.
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