Soft tissue and mobility treatment plans may include a blend of sports massage therapy, lymphatic drainage, trigger point therapy, therapeutic massage, breath work, and rehabilitation with gentle exercises. Our plans are tailor made to your individual needs. We cover the Cornwall areas of Fowey, Charlestown and Carlyon Bay
Sports massage therapy is a manual technique that is used to help your soft tissues and mobility. Our sports massages can be used for a range of different reasons including sporting injuries, reducing joint and muscle pain, treating muscular damage, spinal surgery treatment and much more.
For us to be able to work with your sports injury effectively, we listen closely to how you are feeling within your body. Through this understanding, we can then discuss together an effective sports massage treatment plan that will work for your sports injury, soft tissue as well as joint and muscle pains.
Sports massages will help to improve recovery and prevent joint and muscle pain from sports injuries whilst improving your performance in training. However, our sports massages are not just for people who enjoy sports. Anybody can benefit from our soft tissue and mobility treatments as they are affective for a range of issues.
If you would like more information on any of our soft tissue and mobility treatments or our sports massage therapies, then please contact us today. We are based in Cornwall, close to Fowey, Charlestown and Carlyon Bay.
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